Walking with the memory of running...
Random thought come in to my head.. twenty years ago the walking and running had helped to restore wellness but there was an erosion of knees, routine, schedules.. Nice Friday afternoon.. seawall is there.. and something says.. go.. . Rubber slippers are not comfortable to walk in but nothing is comfortable any more. Seawall does not have too many people. Breeze is nice, tide is there.. sun is still hot.. going down. I did not bother with the warm up stretches which used to be a thing when going to run. I remember the rhythm of walking first.. walking east and facing the breeze as the warm up. The path is narrower now because of the rip-wrap thing. Slippers are not too bad, the legs start tinging. Legs move though and I walk in the memory of the times. This used to be the best exercise.. different from anywhere else because of the open space. I see a nice boat with a rippling reflection in the water and think, Hell, I should have brought the camera.. and laugh because back in t...