Bougainvillea, dog, sijan and walking when I was afraid to walk..
Walk Bright morning sun, lil breeze blowing and I set out to walk when I thought was not going to walk because I was afraid. Afraid because men on bicycles have robbed me in daylight and in twilight and in places where I did not think I would be robbed. Afraid because men on motorcycles recently robbed two men I know in daylight walking in places where they did not think anyone would rob them and I have been thinking about that fairly empty stretch I would be walking Afraid because the journey was to the shraad rituals of someone my age and the sickness and death stories of men and others my age and younger got me afraid. I choose to walk though Bougainvillea I learn from listening to an online gaff with two white women in the morning that is good to imagine body as energy and exhaling good energies (or something like that). Did some breathing exercises. Before that the Hindu woman born in Ghana from ancestors who had moved from India had led us in G...