Saluting the Sun regardless
You wake up. Sometimes the body feels a bit achy at the joints. But deep down you know that you have one routine. The surya namaskara. I aim to do three rounds, but these days fight through one. But the day I do none, is the day I would have lost my battle with working for wellness. I try not to think of those days. Some days, it takes longer because thoughts are floating around. Other days, the routine goes smoothly and nicely. om mitrāya namaḥ (ॐ मित्राय नमः) I promise that I will get through the day. I feel bad that I did not go to mandir last night. I have been disconnected from 'God' recently - Tuesday I found the Hanuman Chalisa in Hindi and read it, rather than listen to it. A kind of grounding. I promise to get through the day. om ravaye namaḥ (ॐ रवये नमः) I am glad, a kind of uneasy truce was reached with a former friend and loved one who wants to be friends. We will not be friends but for a brief exchange of text messages, it felt like old times. There is ...