"Restore and reconnect with yourself": Notes from the conversation about Healing and Trauma : Stages
"Healing and Trauma : Stages" was the theme of the 13th virtual conversation on domestic violence on 29 July, 2021. Persons joined from New Amsterdam, Linden and Georgetown in Guyana; Barbados, Trinidad & Tobago, Canada, UK, USA. Carlotta Boodie-Walcott shared the opening thoughts and the conversation was facilitated by Vidyaratha Kissoon Trauma The following points were noted about surviving traumatic experiences:- the experiences could be one off (eg an accident, experience of a crime, incidence of violence,), or pattern of experiences (in abusive situations, neglect as a child, compounded with other experiences) Trauma results in a disconnection/disassociation with self as a way the body uses to survive.. the memory/memories can be hidden or suppressed trauma can be manifested in different ways - insomnia, physical health problems, mental health problems, eating disorders and other addictions, dysfunctional relationships and sometimes much later on from when the inc...