The yoga of ignoring stiff body and joints..

Maybe the powerful diclofenac has worn off.  Mind grappling with money matters - the yearly trip to GRA a sign of the lessening income and also the inability to properly protest by not paying taxes  as taxes coming down. Body probably clenching or maybe there is not enough tumeric in the system.

Heaviness in movements. Standing in line and then walking off is painful. There is an urge to stretch all the time.

Full yoga routine , deep breaths.  The postures are maintained. Cool breeze.  Body at rest though results in the same feeling of stiffness and clenched body. Some thing in the head now about ignore this, it will pass. But the sense of satisfaction in having stretched and at least done something.

There might be subconscious anxieties which are not being cleared by the deep breathing or the stretching. 

A discussion with a young man about psychosomatic illnesses and so imagining nice and light things and hoping that the body will feel nice and light again.



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